AMAZING MUSTARD CHICKEN TENDERS

hese Amazing Mustard Chicken Tenders require just a few simple ingredients and 20 minutes of your time. So tender and full of flavor, there won't be any leftovers!!!
Prep Time10 minutes
Cook Time10 minutes
Total Time20 minutes
Servings4 servings
Calories223kcal
AuthorTania Sheff

Ingredients

  • 1 lb chicken breast
  • 2 eggs, beaten
  • flour for dredging
  • 1 tbsp mustard
  • salt and pepper
  • vegetable oil for frying

Instructions

  • Cut the chicken breast into 1/2 inch thick strips and beat slightly with meat tenderizer (refer to the photos above).
  • Sprinkle the chicken strips with some salt and pepper and spread a thin layer of mustard on top.
  • Dip the chicken into the flour and then beaten eggs.
  • Fry in a small amount of vegetable oil on medium heat for about 2-3 minutes on each side.
  • Remove the chicken from pan and place on some paper towels to absorb the oil. Serve with your favorite side, ketchup or mustard sauce.

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