NOURISHING PALEO CHICKEN SOUP
Author: Erika Bragdon Cook Time: 45 mins Total Time: 45 mins Yield: 8-10 servings 1x
INGREDIENTS
- 2–3 lb chicken thighs, breast, or a whole chicken
- 4 cups organic chicken broth
- 6 cups water
- 1/2 cup onion, chopped
- 1 tsp fresh ginger, grated
- 3–4 cups carrots, chopped
- 2–3 cups celery, chopped
- 6–8 garlic cloves, minced
- 1 tsp ground turmeric
- 1 head of cauliflower
- 1 tsp fish sauce
- 1/2 Tbsp basil
- 1/2 Tbsp parsley
- 3 Tbsp coconut aminos
- 1.5 tsp sea salt, more or less to taste
- 1/4 tsp black pepper, more or less to taste
INSTRUCTIONS
- Fill a large pot with water. Add the chicken and bring to a boil. Reduce heat and simmer for about 30 minutes or until fully cooked through. Remove the chicken and set aside.
- While the chicken is cooking, you can cut up the vegetables.
- Add the broth and 6 cups of the water the chicken was cooked into a large stock pot. Add the onions, ginger, carrots, celery, garlic, and turmeric. Bring to a boil, then reduce heat to medium and cook, covered, for about 10 minutes.
- While the broth and vegetables are cooking, cut up the cauliflower and pulse several times in a food processor until it resembles grains of rice. If you don’t have a food processor, you can just cut it up into small pieces.
- Shred the chicken and add the chicken and diced cauliflower to the pot, along with the remaining ingredients: fish sauce, basil, parsley, coconut aminos, sea salt, and pepper.
- Bring the soup to a boil, then lower the heat and simmer, covered, until the vegetables are tender. Adjust the salt and pepper to taste.
Comments
Post a Comment